Resources.
Articles
Helping Children Cope with Changes Resulting from COVID-19
Dealing with Loss (from the WA State Department of Health)
Podcasts
Seattle Now: Stories Shaping Seattle (during the pandemic)
Affirmation Pod with Josie Ong: Living Through the Quarantine
Staying in With Emily and Kumail
Home Cooking with Samin Nosrat and Hrishikesh Hirway
Apps
Reflectly: The World’s First Intelligent Journal
Headspace: Meditation and Sleep Made Simple
11 Free Fitness Apps That Will Help You Work Out When Your Living Room Is Your Gym
7 Best Yoga Apps You Can Use Anytime and Anywhere
Online Classes
Elevation Hive: A Community and School for Energy Medicine
The Best Free Yoga Classes Online
Dancing Alone Together: Live-Streamed Dance Classes