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Get a Virtual Hug.

Including resources and inspiration to get you through this difficult time.

Making the Grade
Amira Amira

Making the Grade

I had woefully low expectations of any sort of immediate success in homeschooling when Washington schools closed for the rest of the school year. Sticking to a schedule? Teaching math, reading, spelling, social studies, music and PE? Turning in homework throughout the week? Such lovely fantasies, but I knew better.

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Sacred Illness & the Hero’s Journey
Amira Amira

Sacred Illness & the Hero’s Journey

For the past month of living in quarantine, I have observed in myself, as well as the collective, both positive and negative effects of COVID-19. As a polarity therapist, I cannot help but view this whole event through the lens of what in Polarity we call Sacred Illness.

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Being the Willow
Amira Amira

Being the Willow

From an overwhelmed college student to you reading on your device, here are a few ways I keep myself feeling centered and feeling my best.

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The Poem That Started it All.

From the bedroom window

I can hear birds

Chattering among branches pregnant with budding leaves

Hyacinth and cherry blossoms are already blooming

The magnolia will soon follow.

 

It occurs to me how much of life

Is oblivious to the unrelenting, destructive march of a virus

That will kill many

Disrupt us all.

 

Even as I write, our black cat is nudging my hand

Her soft face warm against my skin.

 

The unknown.

The not knowing.

 

I remember when they found cancer in my own body

I looked for signs to tell me

How bad it would get

I took a run around the lake to clear my head, and as I ran

I heard a commotion overhead

An eagle had snatched a baby crow from its nest

The distraught parents in their rage

Flew at the great bird, screaming

But the eagle, unfazed, disappeared over treetops

Carrying the bloody chick to perhaps its own nest in the high snags.

 

I knew then that survival would be brutal.

 

This virus.

  Our world.

    Entire communities.

      Neighborhoods and families.

        People we love.

          You.

           Me.

             This little black cat by my side.

               The eagles, the crows, the finches.

                 Hyacinth and cherry blossoms.

Above all else, life wants to live.

March 2, 2020